The Elephant in the Mirror
We all have a part of ourselves we’re not completely happy with – we each have our very own ‘elephant’ in the mirror. It can show up in any area of our lives, sometimes when we least expect it. And it leads to feelings of insecurity, low confidence and uncertainty.
The Elephant In The Mirror is about recognising that you already have access to what you need in life to feel happy and fulfilled. It’s all about looking in the mirror and being comfortable with who you see looking back. You can read more about it here (UK) or here (US).
If you’d like more of a sneak peek, you can read the preface and chapter one here.
The book has a bucket-load of exercises which I promised to make freely available. So here they are: